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	<title>Belmar Fitness &#187; six week weight loss plan</title>
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		<title>Belmar Fitness Referral Program</title>
		<link>http://belmar-fitness.com/site/index.php/club_info/belmar-fitness-referral-program/</link>
		<comments>http://belmar-fitness.com/site/index.php/club_info/belmar-fitness-referral-program/#comments</comments>
		<pubDate>Thu, 18 Feb 2010 14:21:35 +0000</pubDate>
		<dc:creator>belmarfitness</dc:creator>
				<category><![CDATA[Club Info]]></category>
		<category><![CDATA[Belmar Fitness]]></category>
		<category><![CDATA[earn free sessions]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[fitness special]]></category>
		<category><![CDATA[free training sessions]]></category>
		<category><![CDATA[gym]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[health club jersey shore]]></category>
		<category><![CDATA[improve your health]]></category>
		<category><![CDATA[Joel Waldman]]></category>
		<category><![CDATA[lose weight]]></category>
		<category><![CDATA[MedX]]></category>
		<category><![CDATA[nautilus]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[personal trainer]]></category>
		<category><![CDATA[personal training]]></category>
		<category><![CDATA[promotion]]></category>
		<category><![CDATA[refer a friend]]></category>
		<category><![CDATA[referral program]]></category>
		<category><![CDATA[six week weight loss plan]]></category>
		<category><![CDATA[Strength Training]]></category>
		<category><![CDATA[super slow]]></category>
		<category><![CDATA[weight loss]]></category>

		<guid isPermaLink="false">http://belmar-fitness.com/site/?p=157</guid>
		<description><![CDATA[
			
		

We’d Like To Help
We’d Like Your Help
Everything costs more today…..gasoline, natural gas, electricity, food, clothing, transportation and even Gym Memberships. But we have an idea that will put money in your pocket and at the same time keep our membership list growing without spending a fortune on advertising…..
The Belmar Fitness Referral Program
Referral that results in [...]]]></description>
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<h1 style="text-align: center;"><img class="aligncenter size-full wp-image-120" title="bflogo" src="http://belmar-fitness.com/site/wp-content/uploads/2010/02/bflogo.png" alt="bflogo" width="576" height="189" /></h1>
<h1 style="text-align: center;">We’d Like To Help</h1>
<h1 style="text-align: center;">We’d Like Your Help</h1>
<p>Everything costs more today…..gasoline, natural gas, electricity, food, clothing, transportation and even Gym Memberships. But we have an idea that will put money in your pocket and at the same time keep our membership list growing without spending a fortune on advertising…..</p>
<h2 style="text-align: center;">The Belmar Fitness Referral Program</h2>
<p>Referral that results in a 3 month sign-up……..1 month free or 2 Free personal training sessions</p>
<p>Referral that results  in a 10 personal training sign-up…..2 free Personal training sessions</p>
<p>Referral that results in a 20 personal training sign up…..4 free Personal training sessions</p>
<p>5 Referrals that result  in 3 month sign-up…..within  a six month period……1 free year membership or 20 free personal training sessions</p>
<p>5 Referrals that result in a 10 or more personal training package sign-up……within a six month period…..20 free Personal training sessions</p>
<p>Quick…simple…painless…win/win for everybody and we’re all sharing something of enormous value.</p>
<p>Let me know how I can be of any assistance…and if you ever have thoughts of discontinuing your training, please consult with us first so we can work something out for you…remember, no other fitness center even comes close to having exactly what you need!!!</p>
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		</item>
		<item>
		<title>Great Reasons To Join Today!</title>
		<link>http://belmar-fitness.com/site/index.php/club_info/great-reasons-to-join-today/</link>
		<comments>http://belmar-fitness.com/site/index.php/club_info/great-reasons-to-join-today/#comments</comments>
		<pubDate>Thu, 04 Feb 2010 16:07:20 +0000</pubDate>
		<dc:creator>belmarfitness</dc:creator>
				<category><![CDATA[Club Info]]></category>
		<category><![CDATA[07719]]></category>
		<category><![CDATA[Belmar Fitness]]></category>
		<category><![CDATA[Belmar NJ]]></category>
		<category><![CDATA[cholesterol medication]]></category>
		<category><![CDATA[Diabetes meds]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[eat to live]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[gym]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[health club jersey shore]]></category>
		<category><![CDATA[improve your health]]></category>
		<category><![CDATA[Joel Waldman]]></category>
		<category><![CDATA[lose weight]]></category>
		<category><![CDATA[MedX]]></category>
		<category><![CDATA[nautilus]]></category>
		<category><![CDATA[personal trainer]]></category>
		<category><![CDATA[personal training]]></category>
		<category><![CDATA[six week weight loss plan]]></category>
		<category><![CDATA[Strength Training]]></category>
		<category><![CDATA[super slow]]></category>
		<category><![CDATA[weight loss]]></category>

		<guid isPermaLink="false">http://belmar-fitness.com/site/?p=140</guid>
		<description><![CDATA[
			
		

Great Reasons To Join Today!


1) There is no better gym location on the east coast…period.


2) You will have access to equipment not available anywhere else in NJ…equipment that will literally force your body to change for the better…and quickly.


3) You will have access to trainers and trainer knowledge not available anywhere else in NJ…knowledge that [...]]]></description>
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<p style="text-align: center; margin: 0pt;">
<p style="text-align: center; margin: 0pt;"><span style="font-family: 'Times New Roman';"><strong><span style="font-size: x-large;"><img class="aligncenter size-full wp-image-120" title="bflogo" src="http://belmar-fitness.com/site/wp-content/uploads/2010/02/bflogo.png" alt="bflogo" width="576" height="189" />Great Reasons To Join Today!</span></strong></span></p>
<p style="text-align: center; margin: 0pt;"><span style="font-family: 'Times New Roman';"><strong><span style="font-size: x-large;"><br />
</span></strong></span></p>
<p style="margin-top: 0pt; margin-right: 0pt; margin-bottom: 0pt; margin-left: 36pt;"><span style="font-family: 'Times New Roman';"><span style="font-size: small;">1)</span></span> <span style="font-family: 'Times New Roman';"><span style="font-size: small;">There is no better gym location on the east coast…period.</span></span></p>
<p style="margin-top: 0pt; margin-right: 0pt; margin-bottom: 0pt; margin-left: 36pt;"><span style="font-family: 'Times New Roman';"><span style="font-size: small;"><br />
</span></span></p>
<p style="margin-top: 0pt; margin-right: 0pt; margin-bottom: 0pt; margin-left: 36pt;"><span style="font-family: 'Times New Roman';"><span style="font-size: small;">2)</span></span> <span style="font-family: 'Times New Roman';"><span style="font-size: small;">You will have access to equipment not available anywhere else in NJ…equipment that will literally force your body to change for the better…and quickly.</span></span></p>
<p style="margin-top: 0pt; margin-right: 0pt; margin-bottom: 0pt; margin-left: 36pt;"><span style="font-family: 'Times New Roman';"><span style="font-size: small;"><br />
</span></span></p>
<p style="margin-top: 0pt; margin-right: 0pt; margin-bottom: 0pt; margin-left: 36pt;"><span style="font-family: 'Times New Roman';"><span style="font-size: small;">3)</span></span> <span style="font-family: 'Times New Roman';"><span style="font-size: small;">You will have access to trainers and trainer knowledge not available anywhere else in NJ…knowledge that will save you time, wasted effort, and guarantee your safety…knowledge that will transform your health and fitness in as little as six weeks.</span></span></p>
<p style="margin-top: 0pt; margin-right: 0pt; margin-bottom: 0pt; margin-left: 36pt;"><span style="font-family: 'Times New Roman';"><span style="font-size: small;"><br />
</span></span></p>
<p style="margin-top: 0pt; margin-right: 0pt; margin-bottom: 0pt; margin-left: 36pt;"><span style="font-family: 'Times New Roman';"><span style="font-size: small;">4)</span></span> <span style="font-family: 'Times New Roman';"><span style="font-size: small;">You will have expert guidance in putting the Eat to Live Nutrition program into practice…a program so powerful that it could well save your life by making you heart attack proof…by eliminating the diseases Americans get from eating the foods Americans eat…Heart Disease, Diabetes, Cancer, Stroke, Dementia, and auto immune diseases. No other fitness center in NJ can or does provide this three pronged approach to optimum health, fitness, and strength.</span></span></p>
<p style="margin-top: 0pt; margin-right: 0pt; margin-bottom: 0pt; margin-left: 36pt;"><span style="font-family: 'Times New Roman';"><span style="font-size: small;"><br />
</span></span></p>
<p style="margin-top: 0pt; margin-right: 0pt; margin-bottom: 0pt; margin-left: 36pt;"><span style="font-family: 'Times New Roman';"><span style="font-size: small;">5)</span></span> <span style="font-family: 'Times New Roman';"><span style="font-size: small;">You will have access to the <a href="http://belmar-fitness.com/site/index.php/health-issues/back-pain/">MedX Lumbar Spine Rehabilitation Machine</a>…there are only two other machines in NJ…it is a near miracle for lower back injuries and injury prevention…say goodbye to your back pain once and for all at Joel Waldman’s Belmar Fitness</span></span></p>
<p style="margin-top: 0pt; margin-right: 0pt; margin-bottom: 0pt; margin-left: 36pt;"><span style="font-family: 'Times New Roman';"><span style="font-size: small;"><br />
</span></span></p>
<p style="margin-top: 0pt; margin-right: 0pt; margin-bottom: 0pt; margin-left: 36pt;"><span style="font-family: 'Times New Roman';"><span style="font-size: small;">6)</span></span> <span style="font-family: 'Times New Roman';"><span style="font-size: small;">You will be getting in the best shape of your life in a very unique ideal exercise environment…No music, almost no mirrors, no meatheads, no obnoxious gym behavior…quiet so you can concentrate totally and communicate with your trainer/body coach…we keep the gym cool year round…cool in the summer and cool in the winter…perfect for the intense workouts our members perform. And no…make that never any workout ruining overcrowding.</span></span></p>
<p style="margin-top: 0pt; margin-right: 0pt; margin-bottom: 0pt; margin-left: 36pt;"><span style="font-family: 'Times New Roman';"><span style="font-size: small;"><br />
</span></span></p>
<p style="margin-top: 0pt; margin-right: 0pt; margin-bottom: 0pt; margin-left: 36pt;"><span style="font-family: 'Times New Roman';"><span style="font-size: small;">7)</span></span> <span style="font-family: 'Times New Roman';"><span style="font-size: small;">If you decide to procrastinate and not join today, you will miss out on all of the above today and everyday for the rest of your life that you do not join begin this program. You will not be as healthy, fit and strong as you would be if you were following the Belmar Fitness program…and your risk of  getting one or more of the diseases mentioned in number 4 above will be greater than it would, could and should be.  Don’t let this happen to you…don’t wait for horrible medical tragedies to occur and expect that some magic pill will save you….that is like believing in the tooth fairy!!</span></span></p>
<p style="margin-top: 0pt; margin-right: 0pt; margin-bottom: 0pt; margin-left: 36pt;"><span style="font-family: 'Times New Roman';"><span style="font-size: small;"><br />
</span></span></p>
<p style="margin-top: 0pt; margin-right: 0pt; margin-bottom: 0pt; margin-left: 36pt; text-align: center; "><span style="font-family: 'Times New Roman';"><span style="font-size: small;">Any Questions? Come in and ask me <a href="http://belmar-fitness.com/site/index.php/club_info/about-jwbf/">Joel Waldman</a> or any of my super trainers!!!</span></span></p>
<p style="margin-top: 0pt; margin-right: 0pt; margin-bottom: 0pt; margin-left: 18pt; text-align: center; "><span style="font-family: 'Times New Roman';"><span style="font-size: small;"><strong>803 Ocean Ave. www.belmar-fitness.com</strong> </span></span><a href="mailto:jmwald@gmail.com"><span style="color: #0000ff; font-family: 'Times New Roman';"><span style="text-decoration: underline;"><span style="font-size: small;"><strong>jmwald@gmail.com</strong></span></span></span></a><span style="font-family: 'Times New Roman';"><span style="font-size: small;"> <strong>732-681-8098</strong></span></span></p>
<p style="margin-top: 0pt; margin-right: 0pt; margin-bottom: 0pt; margin-left: 18pt; text-align: center; "><span style="font-family: 'Times New Roman';"><span style="font-size: small;"><strong><br />
</strong></span></span></p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Just Say No</title>
		<link>http://belmar-fitness.com/site/index.php/health_issues/just-say-no/</link>
		<comments>http://belmar-fitness.com/site/index.php/health_issues/just-say-no/#comments</comments>
		<pubDate>Thu, 04 Feb 2010 15:46:31 +0000</pubDate>
		<dc:creator>belmarfitness</dc:creator>
				<category><![CDATA[Health Issues]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[07719]]></category>
		<category><![CDATA[Belmar Fitness]]></category>
		<category><![CDATA[Belmar NJ]]></category>
		<category><![CDATA[cholesterol medication]]></category>
		<category><![CDATA[Diabetes meds]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[eat to live]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[gym]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[improve your health]]></category>
		<category><![CDATA[joel fuhrman]]></category>
		<category><![CDATA[Joel Waldman]]></category>
		<category><![CDATA[lose weight]]></category>
		<category><![CDATA[MedX]]></category>
		<category><![CDATA[nautilus]]></category>
		<category><![CDATA[personal trainer]]></category>
		<category><![CDATA[personal training]]></category>
		<category><![CDATA[six week weight loss plan]]></category>
		<category><![CDATA[Strength Training]]></category>
		<category><![CDATA[weight loss]]></category>

		<guid isPermaLink="false">http://belmar-fitness.com/site/?p=135</guid>
		<description><![CDATA[
			
		

Just Say No To


Heart Attacks, Strokes, Cancer, Diabetes
Dementia, High Blood Pressure
Just Say Yes to
Vibrant Health, Longevity, Nutritional Excellence
Proper Strength Training, Cardio Exercise, and Flexibility
 
If you eat the foods most Americans eat, you will suffer with the diseases most Americans get.
It is not normal or inevitable to have heart disease, high blood pressure, strokes, diabetes [...]]]></description>
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			<iframe src="http://www.facebook.com/plugins/like.php?href=http%3A%2F%2Fbelmar-fitness.com%2Fsite%2Findex.php%2Fhealth_issues%2Fjust-say-no%2F&amp;layout=standard&amp;show-faces=false&amp;width=450&amp;action=recommend&amp;colorscheme=dark" scrolling="no" frameborder="0" allowTransparency="true" style="border:none; overflow:hidden; width:450px; height:26px"></iframe>
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<h1 style="text-align: center;"><img class="aligncenter size-full wp-image-120" title="bflogo" src="http://belmar-fitness.com/site/wp-content/uploads/2010/02/bflogo.png" alt="bflogo" width="576" height="189" /></h1>
<h1 style="text-align: center;"><span style="font-family: 'Times New Roman';"><strong><span style="font-size: large;">Just Say No To</span></strong></span></h1>
<p style="text-align: center; margin: 0pt;"><span style="font-family: 'Times New Roman';"><strong><span style="font-size: large;"><br />
</span></strong></span></p>
<h3><strong><span>Heart Attacks, Strokes, Cancer, Diabetes</span></strong></h3>
<h3><strong><span><img class="alignleft size-full wp-image-137" title="justsayno" src="http://belmar-fitness.com/site/wp-content/uploads/2010/02/justsayno.jpg" alt="justsayno" width="96" height="96" />Dementia, High Blood Pressure</span></strong></h3>
<h3><strong><span>Just Say Yes to</span></strong></h3>
<h3><strong><span>Vibrant Health, Longevity, Nutritional Excellence</span></strong></h3>
<h3><strong><span>Proper Strength Training, Cardio Exercise, and Flexibility</span></strong></h3>
<p style="text-align: center; margin: 0pt;"><span style="font-family: 'Times New Roman';"><strong><span style="font-size: large;"> </span></strong></span></p>
<h3><strong><span>If you eat the foods most Americans eat, you will suffer with the diseases most Americans get.</span></strong></h3>
<h3><strong><span>It is not normal or inevitable to have heart disease, high blood pressure, strokes, diabetes or become demented as you age…these diseases are non existent in 75% of the worlds population.</span></strong></h3>
<p style="text-align: center; margin: 0pt;"><span style="font-family: 'Times New Roman';"><strong><span style="font-size: large;"> </span></strong></span></p>
<h3><strong><span>Any Questions…ask me, <a href="http://belmar-fitness.com/site/index.php/club_info/about-jwbf/">Joel Waldman</a> and I’ll be glad to answer them for you!</span></strong></h3>
<p style="text-align: center; margin: 0pt;"><span style="font-family: 'Times New Roman';"><strong><span style="font-size: x-large;"><br />
</span></strong></span></p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Are You Sick And Tired Of Being Sick And Tired?</title>
		<link>http://belmar-fitness.com/site/index.php/strength-training/are-you-sick-and-tired-of-being-sick-and-tired/</link>
		<comments>http://belmar-fitness.com/site/index.php/strength-training/are-you-sick-and-tired-of-being-sick-and-tired/#comments</comments>
		<pubDate>Thu, 04 Feb 2010 15:20:05 +0000</pubDate>
		<dc:creator>belmarfitness</dc:creator>
				<category><![CDATA[Health Issues]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[Strength Training]]></category>
		<category><![CDATA[07719]]></category>
		<category><![CDATA[Belmar Fitness]]></category>
		<category><![CDATA[Belmar NJ]]></category>
		<category><![CDATA[cholesterol medication]]></category>
		<category><![CDATA[Diabetes meds]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[eat to live]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[gym]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[improve your health]]></category>
		<category><![CDATA[joel fuhrman]]></category>
		<category><![CDATA[Joel Waldman]]></category>
		<category><![CDATA[lose weight]]></category>
		<category><![CDATA[MedX]]></category>
		<category><![CDATA[nautilus]]></category>
		<category><![CDATA[personal trainer]]></category>
		<category><![CDATA[personal training]]></category>
		<category><![CDATA[six week weight loss plan]]></category>
		<category><![CDATA[super slow]]></category>
		<category><![CDATA[weight loss]]></category>

		<guid isPermaLink="false">http://belmar-fitness.com/site/?p=123</guid>
		<description><![CDATA[
			
		


Are You Sick And Tired Of Being Sick And Tired?


 

Heart Disease
Cancer
Diabetes
Dementia
Autoimmune
Just Say No!
Exercise and Eat to Live!!
Any Questions?

 
www.belmar-fitness.com jmwald@gmail.com 732 681 8098
803 Ocean Ave. Belmar, NJ 07719


]]></description>
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<p style="text-align: center; margin: 0pt;"><img class="aligncenter size-full wp-image-120" title="bflogo" src="http://belmar-fitness.com/site/wp-content/uploads/2010/02/bflogo.png" alt="bflogo" width="576" height="189" /></p>
<p style="text-align: center; margin: 0pt;">
<p style="text-align: center; margin: 0pt;"><span style="font-family: 'Times New Roman';"><strong><span style="font-size: x-large;">Are You Sick And Tired Of Being Sick And Tired?</span></strong></span></p>
<p style="text-align: center; margin: 0pt;"><span style="font-family: 'Times New Roman';"><strong><span style="font-size: x-large;"><br />
</span></strong></span></p>
<p style="text-align: center; margin: 0pt;"><span style="font-family: 'Times New Roman';"><strong><span style="font-size: x-large;"> </span></strong></span></p>
<ul>
<li><span style="font-family: 'Times New Roman';"><strong><span style="font-size: x-large;">Heart Disease</span></strong></span></li>
<li><span style="font-family: 'Times New Roman';"><strong><span style="font-size: x-large;">Cancer</span></strong></span></li>
<li><span style="font-family: 'Times New Roman';"><strong><span style="font-size: x-large;">Diabetes</span></strong></span></li>
<li><span style="font-family: 'Times New Roman';"><strong><span style="font-size: x-large;">Dementia</span></strong></span></li>
<li><span style="font-family: 'Times New Roman';"><strong><span style="font-size: x-large;">Autoimmune</span></strong></span></li>
<li><span style="font-family: 'Times New Roman';"><strong><span style="font-size: x-large;">Just Say No!</span></strong></span></li>
<li><span style="font-family: 'Times New Roman';"><strong><span style="font-size: x-large;">Exercise and Eat to Live!!</span></strong></span></li>
<li><span style="font-family: 'Times New Roman';"><strong><span style="font-size: x-large;">Any Questions?</span></strong></span></li>
</ul>
<p style="text-align: center; margin: 0pt;"><span style="font-family: 'Times New Roman';"><strong><span style="font-size: x-large;"> </span></strong></span></p>
<p style="text-align: center; margin: 0pt;"><a style="color: #551a8b;" href="http://www.belmar-fitness.com/"><span style="color: #0000ff; font-family: 'Times New Roman';"><strong><span style="text-decoration: underline;"><span style="font-size: medium;">www.belmar-fitness.com</span></span></strong></span></a><span style="font-family: 'Times New Roman';"><strong><span style="font-size: medium;"> </span></strong></span><a href="mailto:jmwald@gmail.com"><span style="color: #0000ff; font-family: 'Times New Roman';"><strong><span style="text-decoration: underline;"><span style="font-size: medium;">jmwald@gmail.com</span></span></strong></span></a><span style="font-family: 'Times New Roman';"><strong><span style="font-size: medium;"> 732 681 8098</span></strong></span></p>
<p style="text-align: center; margin: 0pt;"><span style="font-family: 'Times New Roman';"><strong><span style="font-size: medium;">803 Ocean Ave. Belmar, NJ 07719</span></strong></span></p>
<p style="text-align: center; margin: 0pt;"><span style="font-family: 'Times New Roman';"><strong><span style="font-size: medium;"><br />
</span></strong></span></p>
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		<title>Lose 25-40 Pounds in the First Six weeks!</title>
		<link>http://belmar-fitness.com/site/index.php/club_info/lose-25-40-pounds-in-the-first-six-weeks/</link>
		<comments>http://belmar-fitness.com/site/index.php/club_info/lose-25-40-pounds-in-the-first-six-weeks/#comments</comments>
		<pubDate>Thu, 04 Feb 2010 15:12:51 +0000</pubDate>
		<dc:creator>belmarfitness</dc:creator>
				<category><![CDATA[Club Info]]></category>
		<category><![CDATA[Health Issues]]></category>
		<category><![CDATA[Strength Training]]></category>
		<category><![CDATA[Belmar Fitness]]></category>
		<category><![CDATA[cholesterol medication]]></category>
		<category><![CDATA[Diabetes meds]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[improve your health]]></category>
		<category><![CDATA[Joel Waldman]]></category>
		<category><![CDATA[lose weight]]></category>
		<category><![CDATA[six week weight loss plan]]></category>
		<category><![CDATA[weight loss]]></category>

		<guid isPermaLink="false">http://belmar-fitness.com/site/?p=117</guid>
		<description><![CDATA[
			
		



Lose 25 to 40 pounds  in the first six weeks!!!
Say Goodbye to Blood pressure Meds!
Say Goodbye to Cholesterol Meds!
Say Goodbye to Diabetes Meds!
Say Goodbye to feeling sick and tired!
Say Hello to your newly slim and healthy self!
Say Hello to your new reflection in the mirror!

 
 
 
 
 
 
 
Any Questions?
 
www.belmar-fitness.com jmwald@gmail.com [...]]]></description>
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<p><span style="font-family: 'Times New Roman';"><span style="font-size: medium;"><strong><img class="aligncenter size-full wp-image-120" title="bflogo" src="http://belmar-fitness.com/site/wp-content/uploads/2010/02/bflogo.png" alt="bflogo" width="576" height="189" /><br />
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<ul>
<li><span style="font-family: 'Times New Roman';"><strong><span style="font-size: large;">Lose 25 to 40 pounds  in the first six weeks!!!</span></strong></span></li>
<li><span style="font-family: 'Times New Roman';"><strong><span style="font-size: large;">Say Goodbye to Blood pressure Meds!</span></strong></span></li>
<li><span style="font-family: 'Times New Roman';"><strong><span style="font-size: large;">Say Goodbye to Cholesterol Meds!</span></strong></span></li>
<li><span style="font-family: 'Times New Roman';"><strong><span style="font-size: large;">Say Goodbye to Diabetes Meds!</span></strong></span></li>
<li><span style="font-family: 'Times New Roman';"><strong><span style="font-size: large;">Say Goodbye to feeling sick and tired!</span></strong></span></li>
<li><span style="font-family: 'Times New Roman';"><strong><span style="font-size: large;">Say Hello to your newly slim and healthy self!</span></strong></span></li>
<li><span style="font-family: 'Times New Roman';"><strong><span style="font-size: large;">Say Hello to your new reflection in the mirror!</span></strong></span></li>
</ul>
<p style="margin: 0pt;"><span style="font-family: 'Times New Roman';"><strong><span style="font-size: large;"> </span></strong></span></p>
<p style="margin: 0pt;"><span style="font-family: 'Times New Roman';"><strong><span style="font-size: large;"> </span></strong></span></p>
<p style="margin: 0pt;"><span style="font-family: 'Times New Roman';"><strong><span style="font-size: large;"> </span></strong></span></p>
<p style="margin: 0pt;"><span style="font-family: 'Times New Roman';"><strong><span style="font-size: large;"> </span></strong></span></p>
<p style="margin: 0pt;"><span style="font-family: 'Times New Roman';"><strong><span style="font-size: medium;"> </span></strong></span></p>
<p style="margin: 0pt;"><span style="font-family: 'Times New Roman';"><strong><span style="font-size: large;"> </span></strong></span></p>
<p style="margin: 0pt;"><span style="font-family: 'Times New Roman';"><strong><span style="font-size: large;"> </span></strong></span></p>
<p style="text-align: center; margin: 0pt;"><span style="font-family: 'Times New Roman';"><strong><span style="font-size: large;">Any Questions?</span></strong></span></p>
<p style="text-align: center; margin: 0pt;"><span style="font-family: 'Times New Roman';"><strong><span style="font-size: large;"> </span></strong></span></p>
<p style="text-align: center; margin: 0pt;"><a style="color: #551a8b;" href="http://www.belmar-fitness.com/"><span style="color: #0000ff; font-family: 'Times New Roman';"><strong><span style="text-decoration: underline;"><span style="font-size: medium;">www.belmar-fitness.com</span></span></strong></span></a><span style="font-family: 'Times New Roman';"><strong><span style="font-size: medium;"> </span></strong></span><a href="mailto:jmwald@gmail.com"><span style="color: #0000ff; font-family: 'Times New Roman';"><strong><span style="text-decoration: underline;"><span style="font-size: medium;">jmwald@gmail.com</span></span></strong></span></a><span style="font-family: 'Times New Roman';"><strong><span style="font-size: medium;"> 732 681 8098</span></strong></span></p>
<p style="text-align: center; margin: 0pt;"><span style="font-family: 'Times New Roman';"><strong><span style="font-size: medium;">803 Ocean Ave. Belmar, NJ 07719</span></strong></span></p>
<p style="text-align: center; margin: 0pt;"><span style="font-family: 'Times New Roman';"><strong><span style="font-size: medium;"><img class="aligncenter size-full wp-image-146" title="6week_weightloss" src="http://belmar-fitness.com/site/wp-content/uploads/2010/02/6week_weightloss1.jpg" alt="6week_weightloss" width="89" height="96" /><br />
</span></strong></span></p>
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