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	<title>Belmar Fitness &#187; joel fuhrman</title>
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		<title>Just Say No</title>
		<link>http://belmar-fitness.com/site/index.php/health_issues/just-say-no/</link>
		<comments>http://belmar-fitness.com/site/index.php/health_issues/just-say-no/#comments</comments>
		<pubDate>Thu, 04 Feb 2010 15:46:31 +0000</pubDate>
		<dc:creator>belmarfitness</dc:creator>
				<category><![CDATA[Health Issues]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[07719]]></category>
		<category><![CDATA[Belmar Fitness]]></category>
		<category><![CDATA[Belmar NJ]]></category>
		<category><![CDATA[cholesterol medication]]></category>
		<category><![CDATA[Diabetes meds]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[eat to live]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[gym]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[improve your health]]></category>
		<category><![CDATA[joel fuhrman]]></category>
		<category><![CDATA[Joel Waldman]]></category>
		<category><![CDATA[lose weight]]></category>
		<category><![CDATA[MedX]]></category>
		<category><![CDATA[nautilus]]></category>
		<category><![CDATA[personal trainer]]></category>
		<category><![CDATA[personal training]]></category>
		<category><![CDATA[six week weight loss plan]]></category>
		<category><![CDATA[Strength Training]]></category>
		<category><![CDATA[weight loss]]></category>

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		<description><![CDATA[
			
		

Just Say No To


Heart Attacks, Strokes, Cancer, Diabetes
Dementia, High Blood Pressure
Just Say Yes to
Vibrant Health, Longevity, Nutritional Excellence
Proper Strength Training, Cardio Exercise, and Flexibility
 
If you eat the foods most Americans eat, you will suffer with the diseases most Americans get.
It is not normal or inevitable to have heart disease, high blood pressure, strokes, diabetes [...]]]></description>
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<h1 style="text-align: center;"><img class="aligncenter size-full wp-image-120" title="bflogo" src="http://belmar-fitness.com/site/wp-content/uploads/2010/02/bflogo.png" alt="bflogo" width="576" height="189" /></h1>
<h1 style="text-align: center;"><span style="font-family: 'Times New Roman';"><strong><span style="font-size: large;">Just Say No To</span></strong></span></h1>
<p style="text-align: center; margin: 0pt;"><span style="font-family: 'Times New Roman';"><strong><span style="font-size: large;"><br />
</span></strong></span></p>
<h3><strong><span>Heart Attacks, Strokes, Cancer, Diabetes</span></strong></h3>
<h3><strong><span><img class="alignleft size-full wp-image-137" title="justsayno" src="http://belmar-fitness.com/site/wp-content/uploads/2010/02/justsayno.jpg" alt="justsayno" width="96" height="96" />Dementia, High Blood Pressure</span></strong></h3>
<h3><strong><span>Just Say Yes to</span></strong></h3>
<h3><strong><span>Vibrant Health, Longevity, Nutritional Excellence</span></strong></h3>
<h3><strong><span>Proper Strength Training, Cardio Exercise, and Flexibility</span></strong></h3>
<p style="text-align: center; margin: 0pt;"><span style="font-family: 'Times New Roman';"><strong><span style="font-size: large;"> </span></strong></span></p>
<h3><strong><span>If you eat the foods most Americans eat, you will suffer with the diseases most Americans get.</span></strong></h3>
<h3><strong><span>It is not normal or inevitable to have heart disease, high blood pressure, strokes, diabetes or become demented as you age…these diseases are non existent in 75% of the worlds population.</span></strong></h3>
<p style="text-align: center; margin: 0pt;"><span style="font-family: 'Times New Roman';"><strong><span style="font-size: large;"> </span></strong></span></p>
<h3><strong><span>Any Questions…ask me, <a href="http://belmar-fitness.com/site/index.php/club_info/about-jwbf/">Joel Waldman</a> and I’ll be glad to answer them for you!</span></strong></h3>
<p style="text-align: center; margin: 0pt;"><span style="font-family: 'Times New Roman';"><strong><span style="font-size: x-large;"><br />
</span></strong></span></p>
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		<title>Are You Sick And Tired Of Being Sick And Tired?</title>
		<link>http://belmar-fitness.com/site/index.php/strength-training/are-you-sick-and-tired-of-being-sick-and-tired/</link>
		<comments>http://belmar-fitness.com/site/index.php/strength-training/are-you-sick-and-tired-of-being-sick-and-tired/#comments</comments>
		<pubDate>Thu, 04 Feb 2010 15:20:05 +0000</pubDate>
		<dc:creator>belmarfitness</dc:creator>
				<category><![CDATA[Health Issues]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[Strength Training]]></category>
		<category><![CDATA[07719]]></category>
		<category><![CDATA[Belmar Fitness]]></category>
		<category><![CDATA[Belmar NJ]]></category>
		<category><![CDATA[cholesterol medication]]></category>
		<category><![CDATA[Diabetes meds]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[eat to live]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[gym]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[improve your health]]></category>
		<category><![CDATA[joel fuhrman]]></category>
		<category><![CDATA[Joel Waldman]]></category>
		<category><![CDATA[lose weight]]></category>
		<category><![CDATA[MedX]]></category>
		<category><![CDATA[nautilus]]></category>
		<category><![CDATA[personal trainer]]></category>
		<category><![CDATA[personal training]]></category>
		<category><![CDATA[six week weight loss plan]]></category>
		<category><![CDATA[super slow]]></category>
		<category><![CDATA[weight loss]]></category>

		<guid isPermaLink="false">http://belmar-fitness.com/site/?p=123</guid>
		<description><![CDATA[
			
		


Are You Sick And Tired Of Being Sick And Tired?


 

Heart Disease
Cancer
Diabetes
Dementia
Autoimmune
Just Say No!
Exercise and Eat to Live!!
Any Questions?

 
www.belmar-fitness.com jmwald@gmail.com 732 681 8098
803 Ocean Ave. Belmar, NJ 07719


]]></description>
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<p style="text-align: center; margin: 0pt;"><img class="aligncenter size-full wp-image-120" title="bflogo" src="http://belmar-fitness.com/site/wp-content/uploads/2010/02/bflogo.png" alt="bflogo" width="576" height="189" /></p>
<p style="text-align: center; margin: 0pt;">
<p style="text-align: center; margin: 0pt;"><span style="font-family: 'Times New Roman';"><strong><span style="font-size: x-large;">Are You Sick And Tired Of Being Sick And Tired?</span></strong></span></p>
<p style="text-align: center; margin: 0pt;"><span style="font-family: 'Times New Roman';"><strong><span style="font-size: x-large;"><br />
</span></strong></span></p>
<p style="text-align: center; margin: 0pt;"><span style="font-family: 'Times New Roman';"><strong><span style="font-size: x-large;"> </span></strong></span></p>
<ul>
<li><span style="font-family: 'Times New Roman';"><strong><span style="font-size: x-large;">Heart Disease</span></strong></span></li>
<li><span style="font-family: 'Times New Roman';"><strong><span style="font-size: x-large;">Cancer</span></strong></span></li>
<li><span style="font-family: 'Times New Roman';"><strong><span style="font-size: x-large;">Diabetes</span></strong></span></li>
<li><span style="font-family: 'Times New Roman';"><strong><span style="font-size: x-large;">Dementia</span></strong></span></li>
<li><span style="font-family: 'Times New Roman';"><strong><span style="font-size: x-large;">Autoimmune</span></strong></span></li>
<li><span style="font-family: 'Times New Roman';"><strong><span style="font-size: x-large;">Just Say No!</span></strong></span></li>
<li><span style="font-family: 'Times New Roman';"><strong><span style="font-size: x-large;">Exercise and Eat to Live!!</span></strong></span></li>
<li><span style="font-family: 'Times New Roman';"><strong><span style="font-size: x-large;">Any Questions?</span></strong></span></li>
</ul>
<p style="text-align: center; margin: 0pt;"><span style="font-family: 'Times New Roman';"><strong><span style="font-size: x-large;"> </span></strong></span></p>
<p style="text-align: center; margin: 0pt;"><a style="color: #551a8b;" href="http://www.belmar-fitness.com/"><span style="color: #0000ff; font-family: 'Times New Roman';"><strong><span style="text-decoration: underline;"><span style="font-size: medium;">www.belmar-fitness.com</span></span></strong></span></a><span style="font-family: 'Times New Roman';"><strong><span style="font-size: medium;"> </span></strong></span><a href="mailto:jmwald@gmail.com"><span style="color: #0000ff; font-family: 'Times New Roman';"><strong><span style="text-decoration: underline;"><span style="font-size: medium;">jmwald@gmail.com</span></span></strong></span></a><span style="font-family: 'Times New Roman';"><strong><span style="font-size: medium;"> 732 681 8098</span></strong></span></p>
<p style="text-align: center; margin: 0pt;"><span style="font-family: 'Times New Roman';"><strong><span style="font-size: medium;">803 Ocean Ave. Belmar, NJ 07719</span></strong></span></p>
<p style="text-align: center; margin: 0pt;"><span style="font-family: 'Times New Roman';"><strong><span style="font-size: medium;"><br />
</span></strong></span></p>
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		<item>
		<title>Alanis Morissette loses 20 lbs on Dr. Fuhrman&#8217;s Eat to Live diet!</title>
		<link>http://belmar-fitness.com/site/index.php/nutrition/alanis-morissette-loses-20-lbs-on-dr-fuhrmans-eat-to-live-diet/</link>
		<comments>http://belmar-fitness.com/site/index.php/nutrition/alanis-morissette-loses-20-lbs-on-dr-fuhrmans-eat-to-live-diet/#comments</comments>
		<pubDate>Wed, 02 Dec 2009 18:34:17 +0000</pubDate>
		<dc:creator>belmarfitness</dc:creator>
				<category><![CDATA[Featured Videos]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[eat to live]]></category>
		<category><![CDATA[joel fuhrman]]></category>

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