Standard Cardio is Counterproductive… “worse than worthless”

Are you wasting your precious time and
bodily resources doing counterproductive,
worse than worthless standard
aerobic/cardio exercise?
Recent SCIENTIFIC research clearly
demonstrates that getting on this
treadmill(any cardio exercise done
improperly) teaches the body to store
bodyfat and trains the heart and lungs to
shrink in size and reduce their maximum
outputs…exactly the opposite of what we
should be trying to do.
Turn up the volume!!!
Confused as to how to do cardio?
Just say no!!!
Let us show you how to do SuperCardio?
And stop wasting time making yourself
fatter and reducing your heart and lung
power!!!
(Hint…if you don’t get really out of breath…quite uncomfortable…pant heavily
right after your exercise interval…and could continue exercising at the same pace
easily…you are sabotaging your efforts…you are doing exactly the opposite of what
you should be doing)

Great site. A lot of useful information here. I’m sending it to some friends!
Wow this is a great resource.. I’m enjoying it.. good article