The finest omega 3 fish oil on the market…better than the prescription drug for ten times the price
The finest omega 3 fish oil on the market…better than the prescription drug for ten times the price The finest omega 3 fish oil on the market...better than the prescription drug for ten times the price The body needs fatty acids to survive and is able to make all but two of them: linoleic acid (LA), in the omega-6 family, and alpha-linolenic acid (ALA) in the omega-3 family. These two fatty acids must be supplied by the diet and are therefore... [Read More...]
BSN brand of Nitric Oxide…great for a muscle pump and acts similarly to Viagra for vasodilation of blood vessels
BSN brand of Nitric Oxide…great for a muscle pump and acts similarly to Viagra for vasodilation of blood vessels BSN brand of Nitric Oxide...great for a muscle pump and acts similarly to Viagra for vasodilation of blood vessels Read More →
Dr. Joel Fuhrman’s amazing dvd on eating to live
Dr. Joel Fuhrman's amazing dvd on eating to live Dr. Joel Fuhrman’s amazing dvd on eating to live Dr. Fuhrman’s latest DVD is recorded from one of his recent lectures and covers topics such as: Making a Choice to Take Control of Your Own Health Destiny, The Pitfalls of the Typical American Diet, The Health Equation: H=N/C, A Nation of Food Addicts, How We Have Become A Nation of Food Addicts, High Nutrient Food, The Causes of Disease,... [Read More...]
The Life Extension Bible…common and not so common diseases and their nutritional and allopathic cures
The Life Extension Bible…common and not so common diseases and their nutritional and allopathic cures “…one of the most consumer-friendly compilations on current integrative health approaches, empowering patients with knowledge…” – Anti-Aging Medical News, Winter 2003 A “must have” for health care providers and consumers who are interested in an integrated approach to healing. – Elisa Lottor,... [Read More...]
Got a sweet tooth?…Can’t resist ice cream
Got a sweet tooth?…Can’t resist ice cream, cookies, baked goodies, or even excessive fruit…here’s a supplement that may be the answer to controlling your cravings. Udo’s Choice Omega 3 6 9 cold press oil. When the ratios of our Omega fatty acids is out of whack, we respond by craving these hi carbohydrate highly sweet and refined foods that sabotage our diets and our health. The addition of just an ounce a day of these... [Read More...]
Biggest Loser Condemnation!!!!
To all biggest loser fans… Here is a comment by a medical doctor/exercise scientist who tuned in for the first time on February eighth, 2010. He wasn’t very happy with what he saw…mostly from a science viewpoint. Dr. McGuff(who I have met on several occasions and am proud to call him a friend) felt everything was wrong….the huge volume of inefficient exercise, the stress of being yelled at, insulted, and spat upon…and... [Read More...]
Are you an apple or a pear?
Apples, Pears, EndoEctoMesomorphs… But weren’t we all created equal? The founding fathers had a number of things right…but if they meant that all men and women were created physically equal…they were woefully wrong. Even a moments consideration will point out the most obvious examples…the 7 foot giants in the NBA, the muscular hulks of the NFL, the beautiful women in the top fitness contests…these humans bear little physical resemblance... [Read More...]
Best and Worst Foods
This essay not only explains why our food system is flawed, but points out which foods all humans should eat to optimize body function, lose weight, and address chronic diseases. The answers will surprise you. This essay just touches the tip of the iceberg about what is known in scientific circles. For more about what is and is not proper food for man — and why — please check out some of the other posts. Best and Worst Foods I’ve... [Read More...]
Just Say No
Just Say No To Heart Attacks, Strokes, Cancer, Diabetes Dementia, High Blood Pressure Just Say Yes to Vibrant Health, Longevity, Nutritional Excellence Proper Strength Training, Cardio Exercise, and Flexibility If you eat the foods most Americans eat, you will suffer with the diseases most Americans get. It is not normal or inevitable to have heart disease, high blood pressure, strokes, diabetes or become demented as you age…these diseases... [Read More...]
Are You Sick And Tired Of Being Sick And Tired?
Are You Sick And Tired Of Being Sick And Tired? Heart Disease Cancer Diabetes Dementia Autoimmune Just Say No! Exercise and Eat to Live!! Any Questions? www.belmar-fitness.com jmwald@gmail.com 732 681 8098 803 Ocean Ave. Belmar, NJ 07719 Read More →