MedX Exercise Machines
Adduction
Muscle Groups Worked:
Inner ThighsArm Cross
Muscle Groups Worked:
Pectoralis Major, Pectoralis Minor, DeltoidsArm Curl
Muscle Groups Worked:
BicepsChest Press
Muscle Groups Worked:
Pectorals, Deltoids, Triceps & BicepsLateral Raise
Muscle Groups Worked:
Deltoids, TrapeziusLeg Extension
Muscle Groups Worked:
QuadricepsLeg Press
Muscle Groups Worked:
Glutes, Quadriceps, HamstringsOverhead Press
Muscle Groups Worked:
Sholders, Neck, ArmsProne Leg Curl
Muscle Groups Worked:
Hamstrings, CalvesPullover
Muscle Groups Worked:
Pectorals, Latissimus, Triceps, Etc.Rowing
Muscle Groups Worked:
Upper Back, Sholders, ArmsSeated Dip
Muscle Groups Worked:
Upper Torso, Sholders, ArmsSeated Leg Curl
Muscle Groups Worked:
HamstringsTorso-Arm
Muscle Groups Worked:
Upper Torso, Sholders, ArmsBelmar Intelligent Exercise
803 Ocean Ave. Belmar, NJ 07719
732-681-8098
E-mail joel.waldman@verizon.netTriceps
Muscle Groups Worked:
Triceps| home | testimonials | email | products | philosophy | rates |
Belmar Intelligent Exercise of NJ, New Jersey gyms, Jersey shore health clubs, Serving: Belmar, Avon, Spring Lake, Bradley Beach, Wall, Sea Girt, Manasquan, Ocean Grove, Asbury Park, and Central Jersey shore communities